Perfect Life With a Healthy Way Of Life

Green Tea to Prevent Hair Loss

2011-07-06T13:16:00.000+07:00

The use of hair care products contain many chemicals that can cause hair to become dry, dull, and easily broken. To overcome this, an occasional treat your hair with natural treatments that can be made, one of which is the green tea.

So far, the benefits of green tea is known only to the body. In fact, the content of antioxidants in the drink is also good for hair health. Experts even believe green tea can prevent hair loss. What are the benefits and nutritious substances than green tea?

1. Against "Dihydrotestosterone" (DHT)
Dihydrotestosterone is a natural testosterone found in men and women. Now scientists know that the cause of hair loss is DHT. Typical male pattern baldness is also believed to be caused because the hair follicles that are sensitive to DHT. Therefore, one strategy is to block DHT prevents hair loss.
Green tea is an herbal DHT reliable contrarian. Green tea is known to increase levels of sex hormone binding globulin (SBGH) which interacts with testosterone so as to prevent the formation of DHT.

2. Increases blood circulation to hair follicles
Green tea contains catechin polyphenols. Quite a lot of research that revealed this molecule to have anticarcinogenic effects and antibiotic functions. Studies in mice also showed, catechin causes blood vessels to contract better, so blood flow to the cardiovascular system and the small blood vessels to become fluent, including to the hair follicles.

3. Stimulates hair growth
Component called epigallocatechin-3-gallate (EGCG) is the most powerful antioxidants. Dilakuakan research in Japan and Korea showed EGCH have positive effects on hair growth. The good news, green tea contains 10 percent EGCH so it is advisable to stimulate hair growth.

4. Eliminate dandruff and psoriasis
Various studies show that green tea is effective to eliminate dandruff and skin disease psoriasis with how to deal with irritation in the scalp. Shampoo based green tea is highly recommended for hair dandruff. Alternatively, after using shampoo, rinse hair with green tea water.

5. Strengthens and moisturizes
Another benefit of green tea is to strengthen the hair roots because green tea contains panthenol, vitamin C and E. Vitamin E will restore the youthfulness of the dry or damaged hair. While vitamin C helps protect hair from the dangers of the sun. Pantenol and provitamin will make hair softer and prevent fractures.

Natural herbs that keep the beautiful eyes

2011-07-02T13:23:00.001+07:00

Fresh eyes and shining a special attraction for the appearance. But lack of sleep, smoke cigarettes, for hours staring at a computer screen can make the eyes look tired and puffy.
Eye is a sense that more precious than any jewels, that's why he always keep a bright and healthy. Come on, make the eyes sparkle again with these natural ingredients from the fridge.

- Cold compresses.
If your eyes are itchy and red, try the following simple recipe: dip a washcloth in cold water and towel compresses to the eye warm. Repeat until the itch subsided.

- Rinse with cold water
Wash eyes with cold water several times a day. This therapy will reduce inflammation, moisturize your eyes, relax your eyes and overcome eyestrain.

- Cuts cucumber and cold milk.
One of the easiest ways to restore the freshness of the eye is to create a mask of cucumber or potato. Cut a round and put it in my eyes for about 15 minutes. Alternatively, dip the cotton in cold milk and then compress the eye.

- Spoon the cold to puffy eyes
Keep a spoon in the freezer for a few minutes ago when I was cold, pat the area around the eyes are swollen.

- Strawberries for tired eyes
Take some strawberries and store in the refrigerator for a few minutes and then place it on the eyelid. Powerful enough to tired eyes.

- Tea bags
Boil water in a small container and put two bags of tea bags. After boiling about 5 minutes, let cool. After that, place the tea bags in the eyelids for several minutes until your eyes feel relaxed. This method is also effective for reducing dark circles, puffy, and reduce fatigue on the eyes.

These plants can trigger Passion Sex for Men

2011-06-27T20:22:00.001+07:00

Fenugreek is a kind of grain crops are widely grown in Asia and is commonly used by people of India as a spice in food flavoring. Fenugreek is also most often used in making curry.

But do you know the other benefits behind the plants on this one? Apparently in addition be used for cooking spices, fenugreek also have properties to enhance male sexual arousal, as research experts from the Centre for Integrative Clinical and Molecular Medicine in Brisbane, Australia.
In that study, scientists tested this plant herb to 60 healthy men aged 25-52 years. Each volunteer ate the herb twice a day for six weeks.

The results showed that levels of libido, the men were changed after the monitored using a score. Within six weeks, their scores increased by an average of 16.1 to 20.6, up 28 percent. Meanwhile, in another group taking the pill, they score look much lower.
According to the researchers, fenugreek seeds contain saponin compounds that may stimulate the production of male sex hormones, including testosterone.

"Perhaps the plant is beneficial to increase testosterone or androgen levels, which normally declines with age. If this plant has been proven safe, would certainly be good news for men who have a good sex life could live longer than those who do not have it," says Dr Raj Persad, a neurology consultant, as reported by Dailymail.
Keep in mind, the plant has a Latin name (Trigonella Foenum-graecum) is apparently already long been used in ancient Egyptian times to treat fever.

Number 1 Solution For Premature Ejaculation

10 Foods Make the Body More Stretchy

2011-06-19T01:54:00.003+07:00

Think about the select foods is one of the main requirements for those who want to lose weight or simply maintain an ideal weight. In maintaining an ideal weight, you should avoid the kinds of foods that affect blood sugar negatively and will only continue to cause hunger.

Top 10 most popular types of foods that can cause your body to easily store up fat reserves:

1. White bread
This is the kind of food fiber content is very minimal so it will not keep you full longer.What happens after you eat this bread are soaring blood sugar quickly, and you soon feel hungry again.

White bread is found in food products such as burgers or sandwiches. In addition to not contain many nutrients, white bread is often combined with sugar or sweeteners that can trigger an increase in weight quickly. Advice of experts is to choose whole-grain bread and cut the habit of eating white bread.

2. Cereals
This food was chosen as a breakfast menu in urban areas. Unfortunately, most products contain sugar cereals on the market are very high, but low nutritional value. As a result it actually triggers the accumulation of fat in the body. That often occurs after eating cereal, do not feel full stomach because the cereal does not contain fiber means.

If still choose cereal as a meal menu, then choose one that really made from 100 percent whole wheat. Additionally, you can eat oatmeal and add fruit as part of breakfast.

3. Food diet version
Many products are now labeled low fat, low sugar, or special diets. However, the thing to remember is that these foods contain chemical food additives, such as dyes, panambah flavors, or artificial sugars which of course has the risk to health. Another thing to remember is this risky foods make blood sugar to drop so fast you feel hungry. It's wise if you choose natural fruits or vegetables rather than eating these foods.

4. Fried chicken
This is a menu favorite of many people. However, not many people realize that fried chicken is very high in fat because of its processing using oil with a high temperature.Choose grilled chicken with the lean meat.

5. Coffee "creamer" and sweeteners
Calorie content of a cup of instant coffee plus creamer sugar and can reach 800 calories or almost half of your daily needs. Coffee or soft drinks are a source of hidden calories that many of you are unaware that the habit of drinking coffee with sugar and creamer to make the body mengasup excessive calories. For fans of coffee, you are advised to make coffee with sugar and creamer set wisely.

6. Candy and Sweets
This is the worst choice for those who are thin body. Most candies contain only sweeteners and chemical food additives, such as dyes or preservatives. Besides can be addictive, candy does not contain nutritional means, it also makes the body continues to store up fat reserves.

7. French fries
Potatoes actually a type of food with low calories. However, when it is processed by high-temperature frying, calorie values soared. These foods are also often eaten with other high-calorie menus at fast food restaurants, like fried chicken or burgers that clearly makes you craze. Even if have to eat at fast food restaurants, so try not to order fries.

8. Donuts and Snacks
These foods can not make your stomach full longer because they are low in fiber. In addition to many contain sugar or use a sweetener type of high fructose corn syrup, these foods are often made with wheat or corn that has been processed. All of these foods can make blood sugar in the body is growing dramatically and speed up fat deposits.

When mengasup many sweet foods, the body will produce insulin to control glucose levels in the blood. The high glucose causes the body to excess reserves. Glucose is not used up as energy will be buried under layers of flesh and skin as fat. Insulin is a hormone that not only lowers blood sugar, but also provide signals to store fat.

9. Potato chips
Do not underestimate the potato chips. Although there was mild, the food is very high in calories, but the nutritional value is zero. Processing process using high heat with the cream and butter, which makes this food very bad. Potato chips also contain preservatives and high salt thereby increasing the risk to health.

10. Soda
Soda contains high sugar content. Sugar instantly gives energy and makes the body release serotonin (a neurotransmitter that improves mood) so many are addicted to soda tend berpostur fat.

Researchers at the University of Texas found, soda increases the risk of obesity average of 32.8 percent, whereas a diet coke (sugar-free soda) actually increase the risk of up to 54.5 percent. In conclusion, sugar-free soda is not always healthy. Most of soda contains 250 calories per 600 ml. No nutrients or minerals in it, but it's just sugar and caffeine.

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Keep the Heart From Hepatitis

2011-06-19T01:40:00.000+07:00

Hepatitis is a disease that dangerous, if not treated immediately. Disease that attacks the liver or liver is increasingly dangerous because the symptoms are not always visible. Learn more about hepatitis can help you and your loved ones from this disease.

Liver

The main function of the liver or liver is to filter out the toxins that exist in the blood. In addition, there are still about 500 other functions of the liver. If someone is suffering from hepatitis, which is an inflammation of the liver or liver, it can destroy the person's overall health because the toxins remain deposited on the blood and destroy or disrupt the work of other organs. Another result is to reject the liver blood flow so that a high blood pressure and rupture of blood vessels.

Destruction of the day or liver function may be caused by a person consumes alcohol to excess or ingested toxins that burden the work function of the liver and cause liver becomes damaged. However, in most cases, hepatitis is caused by a virus that is transmitted hepatitis.

There are 5 types of hepatitis viruses are named alphabetically. The five viruses are hepatitis A (VHA), hepatitis B virus (HBV), hepatitis C virus (HCV), hepatitis D (VHD) and viral hepatitis E (VHE). These viruses continue to evolve and even expected at least there are still three more viruses that can cause hepatitis.

Viruses that infect humans are most HBV, causes hepatitis B. An estimated 1 in 3 people on Earth ever infected. About 350 million live with the virus settles in the body and potentially infect others. Approximately 78% of people with hepatitis befall the people of Asia and islands in the Pacific region. This virus caused the death of at least 600,000 people per year.

Symptoms of Hepatitis

Some common symptoms of hepatitis are pain or pain in the right abdomen, weakness, nausea, fever and diarrhea. In some cases also found to be flu-like symptoms and jaundice which marked the skin and eyes look yellow. However, symptoms of hepatitis are not always apparent, especially in most cases happen to children.

The virus can move from one patient to healthy people. If a person's immune system is weakened, the virus will infect a healthy person's body. Although actually, the virus can be cleaned by human antibodies themselves if their immune system either.

Hepatitis A

Hepatitis A virus commonly found in feces of patients. Viruses can live on water or ice cubes. The way the spread of this virus is due to drinking contaminated water VHA. It could also be due to eating foods that are not cooked properly so the virus remains alive on the food or because the person preparing the food are not used to wash hands properly in advance, but may be at hand there is the virus of hepatitis A. Not washing hands after using the toilet also causes the virus exist in human feces is finally moving.

Hepatitis B

Transmission of hepatitis B virus (HBV) usually through blood or body fluids such as saliva, vaginal fluids, or semen into the bloodstream of healthy people. This is because hepatitis B present in the blood and body fluids. Blood transfusion, blood on the razor, dental care, nail clippers, syringes or needles used to make a tattoo can move small amounts of blood infected with hepatitis virus. Even dried blood stains can infect others during the first weeks of the stick on an object. Another way the spread of this virus is carried away from the very womb of a mother who is infected and because of sex.

Hepatitis C

People with hepatitis C is usually transmitted in a way that is almost the same as the transmission of hepatitis B, but in most people is because the needles.

Hepatitis handle

Initial treatment should be done immediately so that patients can be cured, because the slower handled, the virus will further damage the liver and even become cancerous. However, sometimes because they do not show obvious symptoms, most people do not realize that his body had already dwelt viral hepatitis and liver has become damaged.

Vaccinations can be given to someone to get antibodies from viral hepatitis A (VHA) and hepatitis B virus (HBV). However, for hepatitis C there is no vaccination to prevent it. While a person has not indicated this virus but the vaccine can prevent liver damage due to viral hepatitis symptoms may not begin until decades later. Vaccine in particular needs to be given to children because of their weaker immune to clear hepatitis virus than adults.

If the condition of the liver was severely damaged, the choice is to perform liver transplants. However, it will be difficult because the donor heart that there are fewer than a waiting list of patients who need liver.

Patients with hepatitis should eat nutritious food and adequate rest for the body to withstand the virus and prevent the virus the more that will menggeroti health sufferers.

Nutrition and good rest must also be met for all, because it could have without our knowledge, the virus infects and attacks the liver or liver. But, with a strong immune, the body will be able to handle this dangerous viral hepatitis.

[Be Careful ] If too long Sitting in front of the Computer Potential Many Diseases

2011-06-13T02:28:00.001+07:00

Problem of side effects too long to sit front of a computer, here the news:
In the U.S., is currently on trend desk is designed in such a way that users can do the work while standing. The phenomenon took off from the publication of scientific evidence concerning health hazards sitting all day at the office.

Here are some of the results of research on the effects of sitting too long at work.

1. In 2010, a study published in British Journal of Sports Medicine found that those who sit for long periods at risk of contracting the disease than people who regularly make muscle movement.

2. Researchers from the American Cancer Society found even people who exercise every day, will not find any benefit for his body if he spent most of his time behind a desk.

3. Researchers at the University of Missouri states sitting for too long will break down fat absorbent circulation enzyme called lipase.

4. Studies published in the American Journal of Epidemiology indicates sit long (more than 6 hours per day) can increase the risk of death by 18 percent due to diabetes, heart disease, and obesity, than people who spend 3 hours every day to sit down.

5. Researchers from the Pennington Biomedical Research Center, Louisiana analyze lifestyle more than 17,000 men and women for 13 years and found people who spend most of their time to sit down, 54 percent died of a heart attack.

A series of scientific evidence it is leaving the company officials there to switch on the desk stand. Some even begin to look for a treadmill desk so that we can walk slowly while working.

Unfortunately, experts warned that the stand all day as dangerous as sitting too long. Alan Hedge, director of the Human Factors and Ergonomics say, stand for too long is not healthy because it makes weary and increases the risk of carotid aterosklersosis (ninefold) as an additional burden on the circulatory system and increases the risk of varicose veins.

He also said the ability of our motor will be reduced if someone stands too long. Using a computer while standing also can change the posture and increase the risk of carpal tunnel syndrome.

So what's the solution? Hedge suggested that activity of sitting in the office should be interspersed with physical activity every 20 minutes.

"Do variations in physical activity at work, like walking into the office kitchen to fetch water, go up the stairs, walk around the floor, or find a parking spot a little away from the office. Also make sure the tables and ergonomic chairs are used," he advised.

Eliminating Cellulite Naturally

2011-06-13T02:10:00.000+07:00

How to Naturally Eliminate Cellulite In Thighs And Buttocks

Cellulite is a thick protruding tissue, which generally occurs in women without limitation of age and body size. Even at a slim woman can have cellulite. Cellulite looks like an orange peel which is generally found on the thighs, and buttocks.

The cause of cellulite is due to being pressured by the fat tissue causing visible fat under the skin. By reducing the amount of fat it will also reduce cellulite that arise. One effective way is by adjusting the diet / diet and regular exercise.

How to remove cellulite naturally is by:

1. Exfoliation

Combine a handful of coarse rock salt flakes with 2 tablespoons olive oil, smeared on the body and rub with a circular direction.

The benefits of exfoliation:
scrape off dead skin cells, encouraging the disposal of toxins from the body, helps break down cellulite / prevent cellulite.

2. Skin Brushing

Use a sponge bath or a body brush with natural hair instead of synthetic fur, do think about for 5 minutes for the whole body from toe to the base of the arm.

3. Massage

Massaging the area berselulit once or 2 times each day will increase blood and lymph circulation, thus minimizing the occurrence of cellulite or cellulite disguise.

4. EXERCISE

Exercise helps improve circulation and eliminate toxins and toning sagging body muscles. Do some sports movement that can eliminate cellulite in the thighs and buttocks.

5. Drink plenty of water, eat lots of fruits and vegetables.

Avoid foods below so that your business do to eliminate cellulite successfully.

1. Avoid foods that contain lots of sugar
2. Avoid saturated fats and trans lamak (such as meat, butter)
3. Avoid caffeine and coffee
4. Limit the usage of salt in your food daily.

The traditional way of eliminating cellulite:

Take a warm coffee and then smeared into the body that have cellulite then wrap with seaweed that you can find at the supermarket, then wrap with plastic.
Leave for more than half an hour (30 minutes). Then rinsed, while doing massage.

Facing Breast Cancer

2011-06-08T23:14:00.001+07:00

Breast cancer is a type of cancer killer of women, after cervical cancer (cancer of the mouth or neck of the uterus). Therefore, these diseases need to be wary of. Early detection of this disease will increase the likelihood of survival. Whether as a woman can become immune to breast cancer? What should be done to prevent it?

Breast Cancer

Breast cancer is the abnormal cell growth in breast tissue person. When you have reached an advanced stage, breast removal is sometimes performed for patient safety. This is certainly a scary thing for a woman.

Almost all cancers have a specific cause. For example, most cases of skin cancer caused by ultraviolet rays of the sun. While lung cancer caused by smoking. But there is no single definitive cause for breast cancer.

Several factors could be the cause of breast cancer. For example, genetic factors, environmental, and hormones may contribute in breast cancer. Women are vulnerable to these factors may have had a higher risk.

Breast Cancer Risk Factors

No one knows exactly what causes breast cancer. Based on statistical results, most breast cancer patients are women with age above 50 years. This means the older the person, then the chances of developing this disease. Another factor that affects the family history. If there are families who suffer from this disease, such as mother or siblings, the odds will be even greater. Breast cancer can also be caused by previous cancer in other organs that spread to the breast. Or if there is a history of previous cancer in other organs.

Another thing that can trigger cancer is lifestyle. Frequently consuming foods that contain chemicals or carcinogenic, alcohol, or smoking.

Preventing Breast Cancer

One breast cancer prevention is a healthy diet. An estimated one out of three cases of breast cancer due to dietary factors. A good diet that will help maintain your immune system and this is the most effective disease prevention. Although not yet known of the foods that can cure cancer, eating certain foods and reducing certain other foods can be a precautionary measure.

Foods rich in fiber, can help reduce levels of prolactin and estrogen, possibly by attaching themselves to these hormones and then throw it out of the body. This can further suppress the phase of carcinogenesis (cancer formation). In addition, reducing saturated fat foods to reduce risk. Soy beans and soy products without fermented to inhibit tumor growth.

Vegetables rich in vitamin A, like carrots, squash, sweet potatoes, and leafy vegetables, dark green like spinach, kale and mustard greens, may help. Vitamin A prevents the formation of cancer-causing mutations. While fruits and vegetables rich in vitamin C reduce the risk of breast cancer.

Early Detection of Breast Cancer

The emergence of a lump in the breast area may indicate the possibility of a type of breast cancer. But not all lumps mean cancer because they have to be examined further for certainty in the hospital or doctor.

Another indication of this disease is a lump in the armpit, breast pain, change in color or texture of the breast, nipple interested in, the areola (the area around the nipple brown), or on the nipple. In some cases, breast cancer is detected from the discharge from the nipple are yellowish, greenish or purulent.

The key to survival is to detect breast cancer early, before he has a chance to spread. One cause of high mortality from the disease caused by a lack of awareness to detect symptoms that exist. Generally, after arriving at the heavy grievances, new patient consults a doctor who often means the cancer is in an advanced stage. Therefore, when the disease has reached an advanced stage, it will be difficult to heal.

Breast Self-Check

For society, especially women can perform breast examinations on a regular basis, then made a movement or Sarari called Realise which stands for "Breast Self-Check." It is recommended that the examination was performed 1 month after the period of approximately 4-7 days after menstruation.

In this examination, the thing to do is:

Standing in front of a mirror with your shoulders straight and your hands at waist. See if there are physical change of your breast, such as changes in shape, size or color of the breast.
Lift your arms up and consider again whether there are physical changes in the breast that appears.
Press nipples and see if there is discharge from the nipple.
Lie down and touch the right breast with his left hand and so forth. Create a pattern of play and feel if there are lumps in the breast and other.
When sitting or standing try breast massage to discover whether there is a suspicious lump. Rabbah armpit area to the stomach to check it out.
Be aware of the movement can be performed by a spouse to his wife. Or the husband to remind his wife to do the examination regularly aware. The role of the family can certainly facilitate the detection of this disease.

If you are Affected by Breast Cancer

When someone was diagnosed with breast cancer, most patients will immediately be emotionally devastated. They feel they got a death sentence, even though patients may be cured even more so when still in early stages. In advanced stages, emotional and psychological impact can cause a depressed cancer patients. This can aggravate the situation. For that, need the support of the family or friends.

Breast cancer patients should tell their family or friends because people need the support of the people closest result of the impact of emotions they experienced. Is normal if the patient does not want to tell family or friends about their disease. The reason is because they do not want to bother or make the people who heard it to be sad or worried. But, imagine the opposite situation, when you are not informed by the family or your close friends that he was suffering from cancer, of course you will be more sad because you do not know and might not provide the required assistance.

Someone's life is the closest and you can talk to find the best treatment and the impact that may be experienced. Breast cancer patients may feel inferior to the current situation affecting marital relationship. Instead, it is also discussed with your husband to be understood and can provide assistance by giving hugs or other expressions of affection.

Children who are small may not understand what was happening. However, if your child can already talk to, you can tell in simple language what is meant by breast cancer and the effects that might occur in your physical, such as hair loss from chemotherapy or changes in the breast. This is important for children who are innocent do not get the wrong information from people who are not responsible who can make them mennjadi fear or hate you or feel that what you experience due to their mistakes.

Not all friends or family who do not get too close to be told if you feel uncomfortable to disclose. You also do not need to respond to all comments given by friends, family or other people who know your illness. There is always a positive and negative comments. So, it does not need to be considered excessively which can damage your body's defenses.

To add to the spirit, you can join a group of fellow breast cancer sufferers. In Indonesia, Indonesia Cancer Foundation can accommodate this need. In this group, they can give encouragement and confidence so that you can recover. The stories of other sufferers may be able to make you feel your circumstances are still better. Or stories from other sufferers who persevere to fight the disease and to receive healing can help you gain the strength to not give in to circumstances.

So keep your eager to fight the disease. If any family member or friend suffering from a tumor or breast cancer, you can provide the necessary support because it knows the suffering they experienced. Such support can help cure them.

About Fast Cash Loans

2011-06-07T04:56:00.006+07:00

V also called an advance, emergency loans, cash advance or payday loans for their fast track approval process, minimum requirements are known, and rates of interest rates. These loans are in times of hardship and unforeseen financial borrower, the funds as quickly as possible to use, useful often during the day on your own. Who can loan fast cash? Although cash advances, said the minimum requirements for borrowers, lenders do not have a set of criteria for determining the qualified creditors. First, the borrower, a stable source of income or wages from regular employment or income of the active use, revenues should also be a minimum of support. This is to ensure that the loan will be repaid in the manner, often in a short period to a high interest rate. Of course, all creditors be of legal age and is about the legal citizenship of the applicant.

Where to find the money for the loans in a hurry? Borrowers can apply for loans quick loan companies in your area, or cash advance lenders online. Plan for the lenders can creditors some ads in newspapers and magazines of local communities. You can also ask your human resources department of the company they work for, if your office has plans for salary advances. Cooperative community to short term loans guides members. Meanwhile, online lenders cash advance must be given to faster processing of claims. The borrowers are usually no more than send the time of payment vouchers, warranties of assets or evidence of good credit, like most traditional lenders need to make a quick profit. The loan amount is deposited in the account of the debtor within 24 hours.

Payday loans for emergency cash needs

2011-06-07T04:56:00.005+07:00

If you needed money, to pay some unexpected demands for money, but you do not have enough money to meet urgent financial, and then you can take the help of donor funds offered payday loan other than loans to a real advance, cash and other credit in the form of No Entry. A helping hand at times when it's bad, this loan option can help in the event a matter of minutes, which is its easy and simple online application, is necessary. The liquidity allows borrowers to get online quick approval of their loans. After getting an account of six months, active and regular monthly income of around $ 1000 the bank loans to meet their immediate emergency cash needs. There are many other points of payday loans. A major advantage of these loans does not require consultation on your credit score or history.

This means that they are held by unforeseen financial problems must. Now, even for people with bad credit loans online help is very easy to navigate through their financial crisis.
Short term cash loans, typically, these payday loans can be used short term in nature, for up to four weeks. You can get a loan of $ 100 to $ 1,500 and can be immediately approved, are paid to your bank account interest rates, slightly higher than for other types of financing in the financial market transfers. Therefore, it is no longer a question of stuck, because you now have many options at hand, that the loans outstanding option either immediately or when you need it. With a little "research quality over the Internet, you can push the interest rate varies according to their individual needs according to your emergency cash needs.

Tips for Controlling Cholesterol

2011-06-07T00:41:00.003+07:00

Cholesterol in the body can cause various diseases. High cholesterol is not only experienced by one who was fat, but people are skinny does not mean low cholesterol. It can also befall the people who are still young. All walks of life, must try to live a healthy lifestyle, in order to keep the cholesterol in the blood remained normal.

Cholesterol
In the body there is fat that consists of bad cholesterol called LDL (Low Density Lipoprotein), where fat can be attached to the blood vessels. While the good cholesterol known as HDL (High Density Lipoprotein) is to dissolve fat content of LDL in the body. Normal cholesterol in the body is 160-200 mg, the accumulation of LDL content must be prevented in order to remain in normal circumstances. Here are some tips that you can control the cholesterol in the blood.

Tips for Controlling Cholesterol

Here are some tips you can do to control your cholesterol:

Diet

Consumption of foods that are low in fat and cholesterol. For example, by consuming milk without the fat and reduce consumption of meat. Choose foods with unsaturated fat than saturated fat content. Oil used to fry repeatedly to raise cholesterol levels, then you'll want to reduce the consumption of fried foods.

Consumption of fibrous foods

Consume more fibrous foods such as wheat, beans, vegetables and fruits. These foods can absorb cholesterol in the blood and remove it from the body.

Consumption of antioxidants

Antioxidants found in many fruits such as oranges, strawberries, papaya, carrots, or squash. Eating garlic regularly can lower cholesterol.

Avoid alcohol and smoking

With smoke or consume alcohol, be easy to accumulate cholesterol in the bloodstream.

Sports

Exercise regularly according to age and ability. Keep your body weight remains the ideal.

Healthy foods, be careful, dangerous or abstinence?

As mentioned above, food is an important thing that can cause cholesterol. The following table you can make reference to what foods you should eat or to reduced consumption.

Type of food safe to eat because low cholesterol levels

Chicken egg white
Sea cucumbers
Non-fat cow's milk
Chicken / duck meat without skin
Freshwater fish
Beef / pork fat choices without
Meat rabbits
Goat meat without fat
Yellow tail fish

Type of food may be consumed occasionally

Smoked meat (ham / smoke beef)
Beef ribs
Pork ribs
Beef
Dove
Pomfret fish

These types of foods that need to be considered to be consumed because of high cholesterol levels

Lean beef
Beef lard
Goat lard
Lean pork
Cheese
Sausage meat
Crab
Shrimp
Scallop
Slug
Eel
Dangerous type of food for consumption because of high cholesterol content.
Coconut milk
Pork lard
Cow's milk
Cow's milk cream
Chocolate
Margarine / Butter
Beef offal
Haslet
White clam / oyster
Goat offal

Type of food abstinence for consumption because of very high cholesterol content.

Squid
Chicken egg yolk
Cow brain
Pig brain
Quail eggs

Note: For the category of dangerous and abstinence should not be consumed by people with problems with hypertension or heart problems, because it can cause heart attacks, strokes and even death.

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Coffee, A Cup of Delicious Drinks...Hhmmm

2011-06-03T19:22:00.000+07:00

Coffee is one of the most popular beverage by many people. Of every three people in the world, one of which is a coffee drinker. Coffee is so delicious when taken either morning or at night when work is piling up. Coffee is one of the most beverage enjoyed by many people, not just in gulps only, but also enjoyable. Coffee business has become a business tens of billions of dollars, which can only be rivaled by the petroleum business.

History of Spread of Coffee

Roasted coffee beans, then mashed, then served. Method of roasting coffee beans themselves have not known when the commencement. But the coffee plant originated from the highlands in Ethiopia, which at that time was wild plants in Ethiopia. Then the coffee plants from here was developed in the Arabian Peninsula around the 15th century, which became famous Arabica Coffee. Arabica coffee is now the most widely type of coffee produced in the world, reaching more than 60 percent of world coffee production.

According to legend, coffee was discovered by a young Arab named Kaldi, a goat shepherd. He always noticed that the goat is always showing symptoms of joy after biting seeds and leaves of green plants. Out of curiosity, he tried to plant seeds and feel the effects of the spirit and joy. This discovery eventually spread by word of mouth, since it was born the legend of Arab coffee.

In 1610, the first coffee crop grown in India. The Dutch began to study the proliferation of coffee in 1614. Then in 1616, they managed to obtain seeds and plants lush coffee and immediately establish coffee plantations in Ceylon and the land of Java (Indonesia) in 1699. Then by the Dutch, these plants spread to the Dutch colony in Central America as in Suriname and the Caribbean. Then the nation of France was also interested in the coffee trade. They bought coffee seeds from Holland and then developed in Réunion Island east of Madagascar. But they failed to develop the coffee here. Then in 1723, the French tried to expand plants in the area of the island of Martinique coffee. In the 1800s, developed the coffee plants in Hawaii. Later these plants were also developed in Brazil and other areas.

Origin Coffee Words

The word coffee in the English language comes from Arabic qahwah, which means strength. Then said the coffee that we know today comes from the Turkish language is kahveh which then later became Koffie coffee in Dutch and in English.

Coffee in the Age of the past until now

Coffee was originally used as a food product. Then the coffee is used as a substitute for wine. Later coffee is also used as medicine. And now the famous coffee as the drink is quite popular.

At first the coffee is used as food. All coffee beans are destroyed, then add oil. Then the dough is shaped round and into food. Until today, some tribes in Africa still take coffee in the form like that.

Later, the coffee used in place of wine. Coffee beans created as a beverage similar to wine. Some people make a drink like this by pouring boiling water into the coffee beans that have been dried.

As a drug, coffee can be beneficial for treating migraines, headaches, heart disorders, chronic asthma and bowel disorders. However, excessive coffee consumption can be bad. If the consume coffee belebih can increase stomach acid, causing tension, and accelerated heartbeat. In addition, coffee consumption in excess, often associated with stomach ulcers.

Later, the coffee is used as the drink is quite delicious. Coffee beans are dried and then roasted and milled in the shells. The result then could be a delicious coffee beverage. Recently found coffee bean grinding machine that allows the production of coffee as a beverage.

Various Uses Coffee

Various distinctive flavor of coffee make pleasant sensation in the mouth. For example, iced coffee or iced coffee which is usually refreshing sweet. Coffee-flavored ice cream was also a favorite for many people. Coffee is also one of the basic ingredients taste several kinds of coffee cake. And most popular are plain coffee and milk coffee.

But scientists are also investigating other benefits from coffee. Remainder of the coffee powder is useful as a good fertilizer. In addition, some disinfectants and insulation products for walls, floors and roofs can also be made from coffee. Glycerin is a by-product of soap, can be made from coffee oil. Coffee oil is also commonly used as materials for paint, soap, and other products.

Coffee beans can be useful for a variety of products and uses. However, the most popular course as a delicious drink that drink a lot of people every day.

Coffee Arabica and Coffee Robusta

Although worldwide there are about 70 species of coffee trees, from the size of shrubs to trees with a height 12 meters, but there are only two species of coffee trees that are generally known to be produced as a product of coffee. Both these species are used for production of about 98 percent of world coffee production. What are they? Coffee was first developed in the world is Arabica Coffee from the species Coffea arabica coffee trees. This type of coffee is the most widely produced, which is about more than 60 percent of world coffee production. Arabica coffee from Coffea arabica species produce the best type of coffee. The tree species is usually grown in upland areas. Coffee tree height is between 4 to 6 meters. Arabica coffee has a caffeine content of not more than 1.5 percent and has a number of chromosomes as many as 44 chromosomes.

Other species of coffee tree is also quite a lot of coffee is produced as Coffea canephora is often known as Robusta coffee. Coffea canephora tree height reaches 12 meters and can be planted in areas with lower than arabica coffee. Robusta coffee is typically used as instant coffee or fast food. Robusta coffee has a higher caffeine content, it seems more neutral, as well as a stronger coffee aroma. The content of caffeine in coffee robusta reach 2.8 percent and has a chromosome number was 22 chromosomes. Robusta coffee production has reached a third of world coffee production.

Coffee Dilemma, and the danger of drinking coffee

Although coffee was delicious, but the drink is often raises many dilemmas. Several studies have shown the dangers of drinking coffee. Even in antiquity, the Middle East, coffee beverages could be unlawful because it often creates a negative effect. What are the dangers of this delicious coffee?

Coffee consumption has been so widely known today, and various warnings from experts had repeatedly expressed over the years against many dangers that threaten the coffee drinkers. The results showed that coffee enthusiasts should be aware of the dangers that could arise from their coffee drinking habits. Hazards include heart disease, diabetes and even some cancers. However, many people ignore this warning. Why?

During recent years, researchers have published their research results about from drinking coffee. However, the researchers made a conclusion that is yet to reach a convincing conclusion. Why? Because usually the researchers only examined the dangers of caffeine, one of the 500 natural chemical constituents in a cup of coffee. So in fact a study of coffee is still not final and is far more complex.

Caffeine contained in coffee has a stimulant effect is quite dangerous. Caffeine can cause a person to have difficulty sleeping. Caffeine also causes a person difficult to control emotions, and difficulty concentrating. Caffeine is also indicated could lead to cancer.

A Dutch study shows that coffee can increase cholesterol by 10 percent. Especially if you drink coffee without a filter and directly heated. Cholesterol itself known to cause heart problems. A British nutritionist recommends drinking fresh coffee and not coffee that has been processed, heated and boiled for some time.

For coffee enthusiasts, experts recommend drinking coffee in the fair. Avoid drinking more than six cups of coffee a day. For those who have heart problems, kidney problems and high blood pressure should drink enough coffee one cup a day. For pregnant and nursing women, should also drink no more than a cup of coffee a day. Coffee was delicious, but health is far more important than enjoying coffee in excess. Enjoy your coffee cup!

BYREUYH58MEQ

2011-06-03T00:39:00.000+07:00

BYREUYH58MEQ

Is your Food Safe Enough?

2011-06-02T14:09:00.000+07:00

Every day, we enjoyed the food served, both at home and in restaurants. Every year, we may have to eat more than 1000 times. Food is an important part for the life of all people. It may be that the foods we eat contain harmful ingredients. How can I ensure that the food we eat is completely safe?

what food is safe?

Often, many of us ignore the dangers of food eaten. However, every year, many people suffer from diseases because of the food they eat. In countries that have high hygiene standards, each year an average of 10 to 15 percent of the population contracted the disease brought by the food they eat.

Some of the things that make the food eaten that is not safe:

Contaminated

Dozens of bacteria, viruses, parasites, protozoa and threatening to poison food. Food can be contaminated with harmful bacteria. For example, food is stored in a jar or container that is not closed tightly. Or raw vegetables such as fresh vegetables are not washed first. Other causes, the meat is left at room temperature for some time though it was cooked to invite bacteria.

Treatment that is not clean

If the food processing done quickly, chances are hygiene factors less attention. Could be a container for cutting raw meat and cooked meat done on the same cutting board.

Eating out

Although eating out interesting, but should remain cautious. Some restaurants do not maintain the cleanliness of the kitchen so that it becomes a nest of germs. Or some restaurants serve food on the table for a long time without being stored in a refrigerator or a storage container that meeting. Or is often the case, yesterday's leftovers served again the next day.

Chemical substances or drugs

Some chemical substances or drugs given to animals or plants. For example, some animals were given antibiotics to be immune to disease, or hormones for livestock grow faster. The bacteria in these animals become more resistant, so that when consumed by humans, the germs that cause disease in humans in time they will be immune to antibiotics.

Likewise, pesticides on crops. Food can be contaminated by the remnants of pesticides or hazardous substances or toxic.

Creating a Safe Food
Food-related diseases caused by bacteria. Usually, the bacteria can be inhibited its growth. To make food safer, the food must be processed under conditions that do not allow the growth of bacteria in foods or the spread of contaminants in the kitchen. Here are some practical suggestions you can do to avoid disease or danger of food is often the case.

Wash hands

This is the most practical method, ie washing hands before eating. Always wash hands with soap or cleaning with anti-septic every time you will eat or touch food.

Wash and clean cooking utensils

Always wash all cooking utensils such as cutting boards, knives, kitchen table, grated with soap and can also with hot water after preparing each dish. It is more important if, after processing beef, chicken, or seafood is still raw with the equipment.

Wash fruits and vegetables

Although fruits and vegetables can be eaten directly, but always wash fruits and vegetables with warm water to clean it from insect and pesticide residue. If the vegetables and fruits that do not need to be peeled or eaten raw without cooking, brush the food ingredients with a vegetable brush to remove dirt and pesticide residues are attached. Leafy vegetables, like spinach, kale, and salad, washed and certainly should not contain sand and soil. Even the best step is to peel, peel, and boil so that the cleaning of food. For example, when cultivating lettuce and cabbage, discard the outermost leaves.

Cook meat until done

Cook all kinds of meat until done correctly. This includes fish and chicken meat in order to kill harmful organisms. Beef and frozen chicken from the refrigerator should be thawed completely before cooking, so heat can penetrate through the middle.

The meat could have tapeworms including in fish and shellfish. Ribbon worms usually attack the liver or lungs. Heat up the inside of the meat to more than 70-80 degrees Celsius, though briefly, almost all bacteria, viruses, and parasites will die. If you want to reheat food should be done to a temperature of 75 degrees Celsius or until the food becomes hot and steaming.

For example, avoid eating chicken meat inside is still pink or eggs are not cooked properly. Due to high risk still contain harmful organisms such as bacteria, viruses and parasites.

Separate food

Separate location of food when you carry or store. Separate the meat and seafood from other food ingredients. For example separate your shopping bag between the meat with other food ingredients, especially when storing in the refrigerator.

Avoid putting cooked food on plates that were previously used to place the meat is still raw, except the plate was washed thoroughly with soap or hot water.

Eat immediately

After the food is finished cooking, eating quickly, especially in hot areas because harmful bacteria can multiply rapidly. Tips for preparing food well before the meal is to cool the food in the refrigerator after cooking and warm back well before serving.

Keep the kitchen clean

Kitchen hygiene should always be maintained. Consider cooking tools and cooking area. For example, avoid using the footwear outside the house in the kitchen area and pets are allowed in the kitchen area.

Save and freeze in the fridge correctly

Refrigerator can inhibit the growth of harmful bacteria, with the temperature 4 degrees Celsius. While in the freezer (frozen) should be temperature minus 17 degrees Celsius. Immediately store perishable food in refrigerator at least two hours after purchase.

Discard damaged or questionable food

Perhaps you remember the last time the eggs in the refrigerator purchased. If you are not sure whether the food is damaged or not, get rid of dubious food source rather than the disease.

Be careful when eating outdoors

When eating outside the home, you need to always be careful. Approximately 80 percent of cases of food-borne diseases are due to buy or eat food that is cooked and purchased outside the home.

Make sure you visit the restaurant clean enough. If you order a steak or meat, order meat cooked until done correctly.

And if you're planning to wrap food to take home, make sure that the food eaten by no later than two hours after you buy it. If more than two hours, reheat food to 75 degrees Celsius or until hot and steaming.
It is certainly preferable to eat delicious food. Remember, it is not possible to make sure every time that the food eaten was safe from any danger. But if you pay attention to the suggestions above, namely the food well prepared and safe, you can better enjoy your favorite delicious dishes.

Fruit Masks for Different Types of Skin

2011-06-01T14:16:00.000+07:00

One way to prevent premature aging of the face is by using the mask. Masks can be made from various kinds of fruit. In general, fruits are safe to use on the skin when in the right dose. But on sensitive skin can cause mild itching or irritation. To try it on the skin, apply a bit mask material is in the back of the hands or face for a few moments. If the skin does not itch or anything else, it means that your skin is safe with the content of the mask material.

STROBERI

Benefits:
This brightly colored fruits contain many salisiat acid (a type of beta-hydroxy acid that helps tighten the skin), silica, and vitamins B, C, E, and K. Strawberries can nourish and rejuvenate the skin. These masks are suitable for almost all skin types. Mask can be used 2 times a week.

How to make and use it:

Mash a few strawberries that have been separated from the stalk and leaves.
Rub 2 tablespoons of strawberry was on the face and leave for 15 minutes.
After that, rinse with sterile water or plain warm water.
To get a toning effect is stronger, add a little beaten egg whites, one tablespoon rose water and few drops of essential oils are safe with facial skin.

Avocado

Benefits:
Avocado is rich in amino acids and vitamins, so suitable for use as a mask to prevent premature aging of facial skin.

How to create and use them:
For dry skin
Mashed ripe avocado flesh with a fork.
Apply on face, leave for 30 minutes.
Rinse with warm water or rose water using cotton.

For normal skin
Add the whipped egg whites for a while.

In order to damp skin
Add honey, then mix with meat and egg whites whipped avocado.

Almond

Benefits:
Can smooth the rough skin because many contain minerals, vitamins A and B, and oleic acid. Almonds can be made into a mask or lotion. Can be used 1 time a week.

How to create and use them:

Mash about 50 grams of almonds shelled with mortar or food processor.
Whisk 3 tablespoons of full-fat milk to form a smooth paste (no need for too long).
If necessary, add 1 or 2 drops rose otto essential oil.
Apply on face and leave to dry.
Then clean with cotton and warm water.

TOMATO

Benefits:
Contains protein, phosphorus, iron, sulfur, vitamin A, B1, and C.

How to create and use them:
To smooth the face

Take a ripe tomato, sliced, and rub on the face or squeezed tomatoes, then water every day feelings applied to the face.

To shield from the sun

Take the leaves of tomato taste.
Then knead with a little water.
Then stick to the face as a conditioning face.

WINE

Benefits:
Rich in trace minerals, calcium, magnesiaum, vitamin B1, B2, B3, B5, B6, C and flavonoid compounds. Almost all types of wine can be used for lotion. Please note that grape juice has been made, should be filtered first. Lotion wine can be used every day as well be used for almost all skin types.

How to create and use them:

Destroy a few wines that is sufficient to yield 2 tablespoons juice.
Strain the juice.
Apply on face by using cotton.
After 20 minutes, rinse with rose water.

Lemon

Benefits:
Contains vitamins A, C, B1, B2, and B3. Very good for oily skin, but the lotion also works effectively on a normal skin. Can be used every day.

How to create and use them:

Add 1 teaspoon lemon juice to the beaten egg whites.
Spread on face and leave 10 minutes.
After that wash with rose water or warm water.

BANANA

Benefits:
Containing serotinin, pectin, tannins, noradrenaline, hidroksitritamin, dopamine, and various vitamins, like vitamin A, B complex, and C. Used as a facial moisturizer.

How to create and use them:

Take a ripe banana and then destroy.
Add olive oil.
Use and regularly repeat these ingredients as a powder.

Noteworthy about the mask:

Skin care with a mask should be done at the time were relaxing.
For those whose skin is oily, choose a mask that can clean up and summarize the pores, absorb oils and impurities from the skin surface, such as strawberry, lemon, lime, and yogurt.
For dry skin, choose a mask that can increase the humidity, such as honey, aloe vera gel, avocado, milk, cucumber, olive oil, and so forth.
For those whose skin looks dull and stressful, which can choose a mask that exfoliates to lift dead skin cells to refresh dull skin, such as oatmeal, papaya and pineapple.
While waiting for the mask dry, lie down by listening to soft music to provide a relaxing effect.

Natural Skin Whitening

2011-05-28T01:27:00.004+07:00

Natural Skin Whitening. According to News and Information, there are many bleaching creams that are sold freely without a brand. Consumers do not understand and can not read the content of the material is in the package contents. This is very dangerous. Before you choose a whitening product do not forget to first learn the content contained within the packaging. Because if not, there are fears of dangerous chemicals, not the good results obtained, quite the opposite. And this has often occurred.

Skin color is not always the same in every person, and do not even think to want the same white skin with your own friends, for instance. There is a simple matter to find out what extent, the skin whitening process can be done safely. Look under your arm, well if you would make the process of bleaching the skin, it can not be longer than the forearm skin color.

Whiten the skin is not necessarily by using cosmetics, there is a safe way that we can try, by using natural materials.

Natural materials below can assist in maintaining the skin. Not only smooth, but also healthy, and certainly we can get easily.

Lemon

This one fruit better known as the fishy odor remover, or a mixture of food flavoring. But the real lime juice are also many benefits for beauty and health. Water that comes from the flesh of this fruit is known can make smaller pores and remove excess fat in oily skin types.

Benefits: To close the skin pores. Take the flesh of orange juice, apply on skin. Usually around the nose and cheek that the pores look big. To whiten and soften the skin. Rub pieces of lemon skin on the face and other body parts. Sometimes wear this lime will be slightly sore in the skin, especially for those whose skin is wound ...

Avocado

Avocado has a lot of benefits, especially for beauty. With science, it is evident that the avocado is rich in vitamins, minerals and natural oils. Avocado contains vitamins A, C, and E, iron, potassium, niacin, pantotenik acid and protein not usually found in fruit. All these substances are useful for the beauty and skin health.

Benefits: As a moisturizer. Take part in the avocado skin, which contains humektan, and able to withstand moisture. Rub gently to about face and leave for 15 minutes. After that wash the face using cold water. Do it before you sleep at night because nighttime is the right time for the skin to work. Face moisture to make up last long afterwards.

Use of Masks and Body Scrub

The use of masks is an effort to beautify themselves with a treatment using several types of plants such as vegetables. Masks can be stressful and lubricate the skin. The use of plant products including the manufacture of masks. Skin that still teenagers may use the mask from vegetables such as cucumbers, tomatoes, yam, potatoes, carrots.

Yam Masks

Can whiten and remove the black marks and pigmentation in the skin.

Potato mask

It can soften and whiten the skin.

Tomato Mask

It can soften and lubricate the skin.

How To Treat a Black Eye

2011-05-27T13:04:00.001+07:00

A "black eye" or bruising of the tissues around the eye occurs when the blood "pools" in the area. The skin around the eyes is very thin and the blood pooled, the area is violet-blue. Over time, the blood absorbed into the body and the black eye will gradually disappear. It usually takes about a week for a bruise disappear completely. While you wait, some tips to be used to support the treatment of the environment.

What you need

Ice Pack

thin tissue

Vitamin K

Sterile dressing

Acetaminophen

Arnica

Chopped parsley

Handle to help the black eye once the swelling and stop bleeding. Place an ice pack in a thin cloth on the area over the injured eye covered but not too much pressure. If the swollen eye, and if you do not move your eye, apply ice directly on the injured eye. Instead, place the ice just above the eye in the forehead region. You can dress in order to save the ice position. Leave the block on a long period, it is better to use it for 10 minutes.

The use of vitamin K to treat it as another way to a new eye contusion. Vitamin K helps to promote and accelerate tissue healing. It is readily available in most pharmacies and drug stores. Buy Vitamin 1-5 percent C and gently apply cream to affected areas around the eye. Do not enter the cavity of the eye itself. Another way is to soak a sterile dressing with vitamin K cream or oil and then apply the eye injury when masking with dressing. It's a good way to treat the eye, because vitamin K can patch worn during sleep to help recovery.

Take paracetamol OTC-if you have bleeding or pain and swelling. Do not take aspirin, because of the anticoagulant properties which prevent blood clotting and could make the bump was more delayed healing.

Try to find a herbal remedy for the relief of a black eye. mentioned Arnica and Bromelain, an enzyme in pineapple is curative for bruises, for example. As always consult your physician before starting any remedies or alternative treatments.

Use parsley to support the processing of the black eye. This plant has anesthetic properties and anti-inflammatory and help the healing process. Grind chopped parsley and place crushed ice in blender. Pour the parsley "suspension" mixture in ice cube trays and freezer. If ice cubes are frozen, a few cubes from the tray with parsley, place on a cotton cloth and apply it to the injured eye as a cold compress. Repeat as necessary, but remember not to leave the ice cold compress for too long.

Hide your cosmetics black eye while it heals, if necessary. Certain types of makeup and foundation are available, designed to conceal or disguise the marks and stains on the skin. Using the Internet for some of these products can be purchased online search.

Don't blow your nose too hard, while the black eye is healing, hair or else you risk causing bleeding starts again from the force and pressure. In this case, healing will take longer and blues may be more important. In the worst case is that the eye could be infected due to the accumulation of blood, especially if the bones of the orbit has been broken.

Benefits of Silver to Prevent Infection in Wounds

2011-05-27T01:42:00.000+07:00

Silver is better known as the main material for jewelry or as material for coins in the world. Jewelry made from silver also very beautiful and quite expensive. Apparently, behind the beauty and expensiveness of silver, silver has value to others, namely as an antibiotic.

Surgeons used to sew the surgical scar using a yarn woven with silver or silver material. Besides being used to blend yarn operation, during World War I, silver was used to coat the wound dressing because it is believed to help save lives. Various studies show that silver is a powerful antimicrobial that does not cause irritation and non-toxic silver is proven to kill up to 650 microbial pathogens.

That's because silver composed of thousands ions that can prevent the spread of bacteria, viruses and fungi in a way to enter cells and deactivate the proteins. Thus, microbes can not multiply and die and will prevent the spread of infection. Silver is also an effective treatment for skin disorders, such as burns and wounds. For example there is on a distinguished silver dressings is currently widely used to assist the recovery of injuries. In addition, silver can overcome skin diseases like eczema and psiorasis. Creams which contain one percent silver may suppress the inflammation which occurs when skin allergies.

Other Keistemewaan of this silver is masi rarely known by others in general. but now you become a person who knows if Silver can prevent infection.

Train the Brain to Sharpen Memory

2011-05-20T11:44:00.002+07:00

Brain Function

In the process of remembering, the brain plays a big role. The brain can be divided into left brain and right brain. Left brain functions associated with logic, numbers, writing, intelligence, calculation, analysis, and for short-term memory (short term memory). Meanwhile, our right brain diguakan for creativity, imagination, music, colors, shapes, emotions, and for long-term memory (long term memory).

Memories will be more lasting if the recall using the right brain. To be able to remember well, need to train the brain to function optimally. Unfortunately, more people are using left brain in the process of remembering. The left brain is more developed most people without a balanced development of the right brain. Because the left brain is short-term memory, then the information stored in the left hemisphere would be more easily forgotten.

Therefore, if you want to keep in the right brain, the information must be transformed into a story or picture. Because the right brain does not recognize text or numbers. Exercises required in order to develop the right brain.
There are several techniques that can be done.

Total Story Technique (TST)

This technique is done by making a short story of the things that we will memorize. For example we are going shopping at the supermarket to buy rice, shampoo, milk, chewing gum, floor cleaner, eggs, soy, cheese, tomato sauce, paper towels. Rather than trying to memorize it, you better make the story for these things to Dewi Sri (the goddess of legend that describes the rice paddy) was shampooing (shampoo) with a bath of milk. While outside, the Mbok who was chewing gum while mopping (permbersih floor) have prepared the eggs taste soy sauce sprinkled with cheese and tomato sauce soft as tissue.

The story actually visualized and imagined. Develop your imagination by adding color, sound, objects and motion supporting the story. For example, imagine a pink bathing place where Goddess Sri bath milk, imagine the Mbok old and wearing a gray kebaya was mopping the page, listen to the voice cud chewing gum in his mouth, and imagine that you taste the eggs that tasted like soy sauce, imagine the egg shape studded cheese and tomato sauce, and imagine that you can hold the egg and feel the softness of such tissue.

Make it real shadow in front of you. With the example of this story, we have trained the right brain that functions in creativity and imagination. Creativity is created when we make a short story and imagination played a role when we visualize the story.

Total Word Technique (TWT)

In this technique the information you want to remember is converted into the abbreviations or if the information that will be remembered is the foreign words, can be converted into words that sounded almost the same. This technique is often referred to as bridge donkey. After that, just made the story to be accepted by the right brain.

For example, when I have to memorize the eighth planet from the nearest sun. The order was Mercury, Venus, Earth, Mars, Jupiter, Saturn, Uranus, Neptune. If memorizing is difficult, can be transformed into the phrase "Not Vespa Riding Toys, Judi Companion Urip desperate."

Sentence using several letters ahead or first syllable of the order of the planet who wants to be remembered. Riding to remember Mercury, Venus Vespa for, Not for the Earth, Toys for Mars, Judi to Jupiter, to Saturn's Companions, Urip to Uranus, daring to Neptune. By imagining the characters and that is being done, you can better remember it.

Total Number Technique (TNT)

This technique is used to remember the numbers. Because the right brain does not know the figures or writing, it needs to be made a story for the right brain can be recognized. For example, you have to remember the number 212,007,217,080,205. You can turn it into a story like Wiro Sableng (212) and James Bond (007), two (2) is following the independence ceremony (1708) on the day of national education (0205).

However, not all combinations of numbers is a familiar figure as above. For that, you can create your own story by turning it into code that can be accepted by the right brain that is in code form or sound. You can change the numbers into code form or sound like the following:

Figures Beep Code Form Code
0 Ball Coral
1 Pole Shoes
2 Old Duck
3 Ear Butter
4 Boat Ketupat Screen
5 Stomach Fat Pomegranate
6 Cigar Plant
7 Hoe Shirt
8 Glasses Board
9 Racquet Road
Code forms and codes can be created his own sound as well as your creativity. Now you have to remember passwords such as 284 670, can be converted into a sentence:

Given the Form Code
Duck (2) glasses (8) sailboat ride (4) with right hand holding a cigar (6) and left hand holding a hoe (7) busy playing ball (0).

Given the Beep Code
Old grandfather (2) buying a board (8) and diamond (4) of the people who are planting (6) clothes (7) scorched (0).
Considering methods described above represent only a few examples of techniques that can be used to remember, because there are still other methods. This method will make you remember it also managed to keep creative in creating a short story, imagining and mengimajinasikannya.

Your imagination will further honed when you add the colors in the shadow of your story, add motion, smell, or anything else that your imagination more exciting. If you can, make a funny story or a story that does not make sense. This will help more remembered.

You can also try to teach it to children. Thus, memorization can be fun for them. It will also be a good exercise for the right brain that can spur creativity and optimize your child's brain.

If you've tried to remember with these methods, store information on your right brain, the information will not be quickly forgotten and helps optimize brain and helps your memory. Good luck!

10 Keys to Unlock The Doors that bring Happiness

2011-05-19T19:55:00.000+07:00

If you place this in your life where you need to change something, move forward for you to come, then this article is for you. Here are 10 important steps you can take it that literally change your life. These keys unlock the doors of your inner strength and potential. Knowledge of the most important and are essential for two different actions. So, onceyou have the key, remember, you need to walk in the door of the truths you've learned. To do this, and see your life change!

Key # 1

Remember that your happiness is not linked to other people, places or things. True happiness comes from within. Find your center. Take an hour a day and relax in a quiet place alone. Turn off the phone, radio, television. Just sit still and be compatible with your inner being.

KEY # 2

Your opinion on many things have been placed there by the packaging. You have news of your colleagues, your parents, siblings, extended family, the music you hear, the advertising you see, books you read, etc. You must recognize what is not in your experience enjoyable for you and it will be difficult for you to enjoy your environment to create. Make a list. Be honest with yourself. Once you commit yourself to the list during your quiet time for themselves to be open to this thing (s) are removed unnecessarily.

KEY # 3

Beware of fatalistic thinking. If you place your thoughts into self-pity or uselessness see much specifically choose a happy thought. Think about what makes you smile, makes you laugh. Find a partner with a laugh.

KEY # 4

Stop negotiating mindset. While money is important, that's not all. Reward yourself from time to time. Share with others from time to time. Yes, you give something of value to someone else.

KEY # 5

Stop the blame game. Are you responsible for your actions and your decisions. Fortunately, you will escape to continue if you take the decisions to continue to maintain your current situation. You know what you bring them peace of mind, it is now time to make decisions that can deliver your experience.

KEY # 6

Dare to be true to themselves. Pleasing others is there room, but there comes a time you need has become a priority for you. We all have a personality and it is not always click with someone else, but the challenge is to be who you are, because while the other who they are and accept each other.

KEY # 7

Identify at least three things you want in your environment. Then, do not settle for less. If you want diamond ring or a Mercedes, the map of your plan to get it and then go ahead.

KEY # 8

Be honest with yourself and with others. Do not hold grudges or hatred in your heart. If in a relationship, you find there is tension or friction, the largest of the person, the hand of forgiveness and the spirit of forgetfulness.

KEY # 9

A change in your appearance, try a new look, a new hairstyle or hair cut. Try a new style of shoe, changing colors in your wardrobe and style.

KEY # 10

Find and pursue your passion. Let your dreams on the shelf. Believe in yourself. If you do a bit of trouble that can find someone who believes in you and listen. Their support goes a long way to help you on your way to your dreams and your performance will remain. Do not forget to pray. It frees the desires hidden in your soul.

Adverse Impact if Not Ever Exercise For Health

2011-05-19T12:07:00.001+07:00

One of the activities necessary for the body and mind, is a sport. Sports may be for some one can be a difficult thing done by them, the reason most often expressed by them is not have time to do it. Then what kind of physical characteristics of people who never exercise?

Actually, when the body is exercising and moving so that your heart rate will increase, which makes blood flow, oxygen and nutrients properly distributed throughout the body, so that the performance of the organs in the body can function optimally. In addition, exercise is also good to get rid of excess fat that has accumulated in some parts of the body, such as stomach, arms.

In addition, the importance of doing exercise or physical activity for the body, which can reduce the risk of certain diseases and make him look fit and fresh.

Some of the result if you do not often do sports, are:
1. The body does not look tight, but it looks like a soft or sagged due to excess fat

2. The occurrence of fat accumulation in some areas of the body, especially in the abdomen, arms and thighs

3. Often complain sleepy in the morning

4. The face looks tired and less enthusiastic every day

5. Often experience problems such as muscle cramps or stiff due to lack of elasticity and flexibility of muscles

6. Easily tired or breath became gasps when I had to walk long distances or up and down stairs

It turned out that the impact arising from never exercising not only reflected in the physical only, but also affect overall body condition. For example, the nervous system-specific section will have constant pressure throughout the day that can trigger pain and tingling, as well as lymphatic fluid that can not be properly distributed to various body tissues.

And besides other consequences affecting a person's immune system which makes it susceptible to disease, especially during flu season, and also lead to sleep disorders.

6 Easy Ways to Prevent Acne On Face Skin

2011-05-15T23:57:00.002+07:00

Acne is a small bulge in the body especially the face section. It is considered small andit was like to be ignored like to be considered later on will go away by itself. But beforethe appearance of acne is useful to prevent acne is denagn following 6 ways:

1. Enter the carrots into the daily menu. Beta carotene contained in the vitamin A incarrots will strengthen the protective tissue of skin and really works to prevent acne.

2. Clean your face with facial foam is an anti acne, while bathing in the morning andbefore bed.

3. Do not let your hands or the hands of anyone touch your face too often. If you want toput a moisturizer, make sure your hands are hygienic, as well as wipe the perspirationor facial oils.

4. Use a mask of honey or tomato mask twice a week. Honey and tomatoes have antibacterial properties that act as both a disinfectant and healing minor blemishes.Both natural ingredients is also gentle to sensitive skin.

5. Avoid wearing make-up for a while. Using make-up, let alone a rich chemicals, will only make acne worse.

6. Take a multivitamin with vitamin C and E are adequate. Acne can arise becausethere is something wrong inside your body.

Acne is not presented itself yet because there is something in your body that makesacne appear. So it should be before acne appears, do prevention.

4 Abnormalities Bone Disease Man Who Suffered

2011-05-15T22:24:00.001+07:00

Often we see a lot of people who bent his body, it is a disorder that occurs in humanbone. Here are 4 abnormalities that occur in human bone:

1. Sublubrikasi
Sublubrikasi are abnormalities in the bones of the neck that causes the patient's headturned toward the left or right.

2. Kiposis / kyphosis
Kiposis is a disorder in which the spine curved forward causing the patient to be seenhumpback.

3. Scoliosis / Scoliosis / Skeliosis
Scoliosis is a disorder where the spine curve to the left or right that makes people bentsideways.

4. Lordosis
Lordosis is a disorder in which the spine arched backwards which causes the suffererlooks bent backwards.

So, .. Take care of your bone health so that bone There is Luat now and all time.

7 Causes of Acne In facial appearance

2011-05-14T13:17:00.004+07:00

Acne is the most common skin problem that can ruin the appearance, but alsopotentially trigger a crisis of confidence. In addition to treatment, you need to identifytriggers the appearance of acne as a precautionary measure. Acne can make peoplefeel confident with themselves.

Here are seven causes of the appearance of acne you need to know:

1. Hormone

If the acne appears monthly and periodically, most likely caused by hormones.Fluctuations in hormone levels during the menstrual cycle, is a trigger acne.

2. Stress

When you stress, do not be surprised if the acne will grow in large quantities. In fact,when the psychological pressure, the body will produce more androgenic hormonestrigger the growth of acne.

3. Sun

Sunlight makes the skin thicken. This thickening causes the blockage of pores and acneformation.

4. Phone

Are you including miss 'ring-ring'? Wireless phones, including goods, dirty andcontaminated many bacteria. Often using the phone for a long time can irritate the skinon the cheek. The effect, acne because bacteria easily grow attached to the cheek.

5. Moisturizing cream

Make sure the cream that you use everyday are suitable for skin types. Using amoisturizing cream that does not match the skin type of potential trigger acne and skininflammation.

6. Facial soap

Function of facial soap to clean the dirt from his face. But in some facial soap, cleaningthe content actually related in the pores and cause blockage that ultimately trigger the growth of acne.

7. Highly pigmented cosmetics

Cosmetics that contain high color pigments can also clog pores and cause acne. Try touse decorative cosmetics mineral, because it is not very high pigment content.

Natural Anti Aging Medications

2011-05-12T21:29:00.000+07:00

There are few anti crumbling articles on the bazaar today that bear absolute results. However in agreement of accustomed anti crumbling medications, there is alone one analysis that is argued to aftermath absolute actual results.

Like it or not it's a actuality that we all get old. Whether you'd like to try to adumbrate and extend your looks and constancy with cosmetics, exercise and diet, it's about the abridgement in the animal advance hormone, HGH which is produced in the pituitary gland and gradually deteriorates in its assembly over time which you cannot change, or can you?

The Symptoms of Falling HGH Levels:

• Decline in bloom with age.

• Sleeping abnormality patterns.

• Fall in sex drive.

• Lack of adeptness to break up late.

• Decline in able-bodied strength.

• Developement of billowing and wrinkles as age causes abasement of the skin.

• Difficulty in accident weight and alien weight gain.

• Memory loss.

• Abridgement of angular beef mass.

• Lack of stamina.

For the amount of HGH hospital medication which can run into the bags and are appropriate regularly, this is one alleviative another but it does appear with risks.

Risks of Constructed HGH Treatment:

• Receiving a foreign, constructed hormone can be dangerous.

• Long appellation use of constructed medical analysis can advance to hormone imbalances.

• The befalling of application Gynecomastia, man breasts, is actual real..

However, scientists are now bright that the most recent accustomed anti crumbling medication, will restore your coast HGH levels, alive quickly, cautiously and finer by aesthetic the absolution of HGH naturally.

Ingredients to Stimulate the Absolution of HGH:

• Alpha-GPC (Alpha-glycerylphosphorylcholine): 300mg

• GABA: 500mg

• GTF Chromium: 1000mcg

• Astragalus: 500mg

• Bovine Colostrum: 250mg

• Rhodiola Rosea: 150mg

• Amino Acids

• L-Arginine: 500mg

• L-Tyrosine: 200mg

• L-Glutamine: 200mg

• L-Glycine: 50mg

• L-Lysine: 50mg

• L-Isoleucine: 10mg

• L-Leucine: 10mg

• L-Ornithine: 10mg

• L-Valine: 10mg

• Niacin: 25mg

• Vitamin: B12: 5mg

• Bioperine: 15mg

Benefit of Accustomed Anti Crumbling Medications Include:

• Tighter, healthier, smoother attractive skin.

• An Increased sex drive.

• An Increase in all-embracing backbone and beef tone.

• Stronger brainy accuracy accouterment a added active energy.

• A Boost of your allowed arrangement shrugging off illnesses.

• Abridgement of wrinkles and a abundant added active appearance.

• An Improvement of your metabolism that increases weight accident and burns fat quicker.

As accustomed anti crumbling medications go, this most recent accustomed HGH releaser could able-bodied redefine how you age significantly, whilst assuming aught accident to your health, affection or hormone stability. Depending on your age, all-embracing health, diet and exercise, the allowances listed aloft will vary, but it doesn't aching do all you can to acquire the greatest rewards in affiliation with these fresh HGH stimulants.